Blue Moon Milk: A Dreamy Nighttime Elixir
This stunning blue moon milk has become a social media sensation across the USA. Not only is it visually captivating, but it also harnesses the calming properties of butterfly pea flower and lavender for a soothing nighttime ritual.
Ingredients
- 1 cup almond milk (or milk of choice)
- 1 teaspoon dried butterfly pea flowers
- ½ teaspoon dried lavender
- 1 teaspoon honey or maple syrup
- ¼ teaspoon vanilla extract
- Pinch of cinnamon
- Star anise for garnish (optional)
Instructions
- Gently warm milk in a small saucepan (don’t boil).
- Add butterfly pea flowers and lavender, steep for 5 minutes.
- Strain the milk into a mug.
- Stir in sweetener, vanilla, and cinnamon.
- Froth with a milk frother if desired.
- Garnish with star anise for a celestial touch.