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Southwest Tofu Scramble

CookFlare Recipes
A hearty, protein-rich tofu scramble with colorful veggies and southwest spices, perfect for an egg-free plant-based breakfast.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 11

Ingredients
  

  • 1 block (14 oz) firm tofu, drained and crumbled
  • 1 tablespoon olive oil
  • ½ red bell pepper, diced
  • ½ green bell pepper, diced
  • ½ cup black beans, rinsed and drained
  • ¼ cup nutritional yeast
  • ½ teaspoon turmeric
  • ½ teaspoon garlic powder
  • ¼ teaspoon cumin
  • Salt and pepper to taste
  • 1 avocado, sliced (for serving)
  • Fresh cilantro (for garnish)

Instructions
 

  • Drain tofu and gently press with paper towels to remove excess moisture.
  • Heat olive oil in a skillet over medium heat. Add diced bell peppers and sauté for 3-4 minutes until slightly softened.
  • Crumble tofu into the skillet and add nutritional yeast, turmeric, garlic powder, cumin, salt, and pepper.
  • Cook for 5-6 minutes, stirring occasionally.
  • Add black beans and cook for another 2 minutes until heated through.
  • Serve topped with sliced avocado and fresh cilantro.