Blueberry Lavender Dream
A calming, creamy smoothie with antioxidant-rich blueberries and a hint of lavender.
Ingredients
- 1 cup frozen blueberries
- 1 cup unsweetened oat milk
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ¼ teaspoon dried culinary lavender (or ½ teaspoon lavender extract)
- ½ frozen banana
Instructions
- Add all ingredients to your blender.
- Blend on high for 45-60 seconds until smooth and creamy.
- Pour into a glass and enjoy immediately!