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East Village Tofu Scramble Bowl

CookFlare Recipes
A protein-packed, savory tofu scramble with fresh spinach, peppers, herbs, and avocado, inspired by the East Village's creative vegan cuisine. Energizing, light, and perfect for busy mornings.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American, Vegan
Servings 2
Calories 350 kcal

Ingredients
  

  • 1 block (14 oz) extra-firm tofu, drained and pressed
  • 2 tablespoons olive oil
  • 1 small red bell pepper, diced
  • 1 small yellow onion, diced
  • 2 cups fresh spinach
  • 2 tablespoons nutritional yeast
  • 1 teaspoon turmeric
  • ½ teaspoon black salt (kala namak) for eggy flavor
  • ¼ teaspoon black pepper
  • ¼ cup chopped fresh herbs (dill, parsley, chives)
  • 1 avocado, sliced
  • 2 slices sourdough bread, toasted

Instructions
 

  • Crumble tofu into a bowl with your hands.
  • Heat olive oil in a skillet over medium heat. Add onions and peppers, sauté for 3-4 minutes.
  • Add crumbled tofu, turmeric, nutritional yeast, black salt, and pepper. Stir to combine.
  • Cook for 5-6 minutes, stirring occasionally.
  • Add spinach and cook until wilted, about 1 minute.
  • Remove from heat and stir in fresh herbs.
  • Serve in bowls with avocado slices and toasted sourdough.

Notes

  • Use black salt (kala namak) for an eggy flavor.
  • Sourdough toast and avocado make it extra satisfying.
  • Great way to use up leftover veggies.