Avocado & Black Bean Power Tacos
Protein-packed tacos with creamy avocado and fiber-rich black beans for sustained morning energy. Ready in 15 minutes, perfect for busy mornings.
Ingredients
- 1 small corn tortillas
- 1 can (15 oz) black beans, rinsed and drained
- 2 large eggs, beaten
- 1 ripe avocado, sliced
- ¼ cup red onion, finely diced
- ¼ cup fresh cilantro, chopped
- 1 lime, cut into wedges
- ¼ tsp cumin
- ¼ tsp garlic powder
- Salt and black pepper to taste
- Hot sauce (optional)
Instructions
- In a small saucepan, heat black beans with cumin and garlic powder over medium heat for 3-4 minutes. Lightly mash with a fork.
- In a non-stick pan, scramble eggs over medium-low heat until just set, about 2 minutes.
- Warm tortillas in a dry skillet or microwave for 20 seconds.
- Assemble tacos: spread mashed beans on tortillas, top with scrambled eggs, avocado slices, red onion, and cilantro.
- Serve with lime wedges and hot sauce if desired.
Notes
Prep the black bean mixture and chop vegetables the night before for even faster assembly in the morning.